CEM Health Coach Blog

The power of communication and education when it comes to our patients' health is undeniable. That's why we post articles here regularly – to serve as a knowledgeable resource in your wellness journey. We want you to feel informed and empowered, and our articles are just one way we strive to keep you engaged and up to date with the latest in health and wellness.

5 Ways to Improve Healthy Daily Habits

By Ali Farmer • August 23, 2022

In our busy lives, maintaining healthy daily habits can be a challenge. Yet, small changes can lead to significant improvements in our physical well-being. Here are five easy ways to enhance your daily routine for better physical health.

Winter Health Tips for CEM Patients

By Ali Farmer • August 23, 2022

Arizona winters are generally mild compared to other parts of the United States, but they still bring their own set of health considerations.

Prioritizing Health: The Importance of Screenings for Men in Their Early 40s

By Ali Farmer • August 23, 2022

As men enter their early 40s, staying on top of health screenings becomes increasingly important. This decade of life brings about changes and potential health risks that should be monitored. Here's why regular health screenings are vital for men in their early 40s.

Explore Dr. Connie Mariano's Podcast, Posts and Book

Discover the captivating memoir of Dr. Mariano, former White House doctor, as she shares her remarkable experiences serving multiple U.S. presidents. In her insightful and compelling book, Dr. Mariano provides an intimate glimpse into the world of executive medicine and the challenges and triumphs she encountered while attending to the health needs of the nation's leaders. At the Center for Executive Medicine (CEM), we draw inspiration from Dr. Mariano's dedication to providing exceptional care to high-profile individuals and aspire to uphold the same standard of excellence in our personalized healthcare services.

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